Where better to enrich your wellbeing than Phuket? Whether you want to kickstart your fitness journey with Muay Thai, recharge on a yoga retreat, or try your hand at new sports like surfing, Phuket offers a smorgasbord of activities. Better yet, you can enjoy all this and more against a backdrop of stunning beaches and lush tropical landscapes!At Phuket Elephant Nature Reserve, we also offer a uniquely uplifting activity, where you can walk alongside our elephants in nature as part of our Phuket Elephant Tours and Activities! We’ve created this guide to the best sports and wellness activities in Phuket to help you start your journey. If you have any questions about our experiences, don’t hesitate to contact us.
Test Your Mettle with Muay Thai Training in Phuket
Thailand’s national sport, Muay Thai, is a full-body workout that combines discipline, strength, and technique. Phuket is home to some of the best Muay Thai gyms in the country, offering everything from beginner-friendly classes to intensive fight camps.
With places like Bangtao Muay Thai & MMA just a 15-minute drive away from Phuket Elephant Nature Reserve, you can enjoy easy access to one of the world’s most thrilling sports. For more details, read our Guide to Phuket Muay Thai Training!
Relax with Yoga and Meditation Retreats in Phuket
On the other, more relaxing hand, Phuket is also the home of numerous wellness retreats, yoga studios, and meditation classes. Find your inner balance with serene sunrise flows or sweat it out with some hot yoga. For a truly rejuvenating experience, join a multi-day retreat at places like Layan Life by Anantara, where you can enjoy a blend of meditation, yoga, Reiki, and more.
Enjoy Thrilling Watersports in Phuket
Of course, one of Phuket’s biggest attractions is its beaches. From the shores of Bangtao to Kata, you will find the ideal conditions for a range of watersports. For more relaxing excursions, you can go stand-up paddleboarding or kayaking in serene lagoons and bays. Or, set out to sea to explore coastal caves, or at nighttime to see bioluminescent waters!
During the southwest monsoon season (May to October), Phuket’s west coast becomes a haven for surfers. Beaches like Kamala, Kalim, and Bangtao offer consistent waves for both beginners and intermediate surfers. And for those eager to catch their first wave, several surf schools and shops provide equipment rental and lessons.
Want to go beneath the waves instead? The crystal-clear waters of the Andaman Sea are teeming with marine life and coral reefs, ripe for discovery. Whether you’re a curious snorkeler or an experienced scuba diver, locations like the Phi Phi Islands and Kata Noi offer up exceptional opportunities.
This is just the beginning of what you can experience along the coastline, with other activities like jet skiing and parasailing on the table. Read our guide to 9 Watersports in Phuket You Should Not Miss for more!
Play Golf in Phuket with a View
If you would prefer to spend more time on land, why not practice your swing at one of Phuket’s myriad golf courses? Courses like Red Mountain Golf Club and Blue Canyon Country Club are perfect for golf enthusiasts seeking a premium experience surrounded by tropical scenery. And should you wish to combine your golfing experience with a resort stay, you can’t go wrong with Laguna Golf Phuket. For more details, check out our article covering the Best Golf Courses in Phuket!
Indulge in Phuket Spa Treatments and Thai Massage
With so many thrilling activities to enjoy in Phuket, don’t forget the wellness part. In between Muay Thai classes or surf lessons, relax and rejuvenate with a traditional Thai massage or spa day. There are numerous spas and clinics to choose from, and you can even enjoy a massage right on the beach.
Spa treatments in Phuket often incorporate local herbs, aromatherapy, and age-old techniques designed to relieve tension and restore energy. A massage or body treatment is a quintessential part of traveling to Phuket, and makes the perfect complement to yoga or meditation sessions. To find the ideal combination for you, read our guide to the Best Spas, Wellness Resorts and Clinics in Phuket for the Ultimate Healthy Holiday.
Embark on Phuket Cycling Tours
Whether you want to hit the hills on a mountain bike or enjoy an easier ride through villages on an e-bike, Phuket’s varied terrain is ideally explored by bicycle. While it’s best to avoid the city streets, it’s all the more reason to discover backroads off the beaten path and explore the island with the wind in your hair.
You can rent a bike from one of the numerous local stores or join a cycling tour with an expert guide, passing by beaches, temples, and fields. Maybe you’d prefer something a bit different and ride on a scooter instead! Have a look at our Guide to Exploring Phuket by Bicycle or Electric Scooter for more.
Meet the Gentle Giants of Phuket Elephant Nature Reserve
Sometimes, the best wellness activity is simply connecting with nature. And a visit to Phuket Elephant Nature Reserve offers an experience like no other — walking with elephants in the jungle. Our Phuket Elephant Tours and Activities allow you to encounter these gentle giants in a safe and ethical manner, observing them from a distance as they stroll, eat, or play in the mud. If you join our Half-Day Elephant Adventure in Phuket, you can also enjoy a Thai cooking demo and indulge in a nutritious meal.
Whether you’re seeking high-energy sports or soul-soothing wellness, Phuket is a destination that truly offers the best of both worlds. Plan your visit and reconnect with your body, mind, and nature in one of Thailand’s most beautiful islands! If you have any questions about our sanctuary, don’t hesitate to contact us.
